Five Benefits To Developing Your Spirituality

Scientists and doctors have pointed out a few benefits to spirituality in healing emotional problems. Five are listed specifically to be of great benefit to those suffering from severe emotional problems or depression. 1.Spirituality can give you a sense of security and conviction that you are not alone and have a presence that will be with you when you are temporarily separated from friends and family. You will feel safe if you know there is a source of comfort you can turn to when times are difficult. Those who have recited the twenty-third psalm know that God will take care of them and if we continue to trust in Him there is no problem, emotional or physical that cannot be helped by a dependence on God. 2.In times of struggle, when life is bombarding you with one problem or difficulty after another, peace of mind is a benefit of your developing spirituality. Peace of mind will give you a feeling of safety and security and it gets easier to deal with the complications in your life. You will worry less, be less fearful, and be more optimistic when changes are occurring in your life. Developing your spirituality can deepen your peace of mind and help you to “let go” of your problems and worries. It gives you a sense of peace when you are not sure which way to continue with your life. Peace of mind is something that will be developed when your mind is free from worry and stress. 3.Self-confidence is another benefit of having a personal spiritual relationship. When you develop a personal relationship to God, you become aware you are a part of a huge universe and you are lovable and a good person. You are worthy of respect because you are God’s creation. It will help you improve the way you feel about yourself and help erase the negative feelings you have when you think of yourself. One phase that was used effectively in the 70’s and 80’s is “God doesn’t make junk.” God made us so we are worthy to be loved and be respected by others. 4.If you develop a relationship to God you will find you have help in making decisions and solving personal problems. God’s wisdom goes beyond what we can imagine and by connecting with God you will be able to tap into that divine intelligence. By asking guidance from God you will find the answers will come sooner or later. It may not be the answer you want or prayed for, but it will be the answer that God knows will be best for your life. 5.The last and best benefit to developing your spiritual life is the ability to experience unconditional love. This unconditional love is different from the love you feel in a romantic relationship, and even different from the love you feel for your family. It is a love that continues to love no matter what a person does or says. As you feel unconditional love flowing into your life, it will be easier to love others around you in an unconditional way. These wonderful benefits are yours when you develop a spiritual and close relationship to God. It allows for physical, emotional, and spiritual healing.

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